Hypnosis & Hypnotherapy
Hypnosis is a natural state of heightened awareness that allows the subconscious mind to become receptive to suggestions and gain control over mental, emotional, and physical health.
Hypnotherapy is a technique that allows a trained professional to guide you into a hypnotic state, but you are still in control and can emerge any time you like. Hypnotherapy is a fast and effective way to manifest change.
Essential Minds offers a variety of workshops on reprogramming your subconscious mind, controlling habits, managing anxiety, stress and depression, being mindful, self healing, building healthy relationships, communicating effectively, healing the inner child, and being emotionally well and empowered.
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