I Am by Essential Minds

Hypnosis & Hypnotherapy

Hypnosis is a natural state of heightened awareness that allows the subconscious mind to become receptive to suggestions and gain control over mental, emotional, and physical health.

Hypnotherapy is a technique that allows a trained professional to guide you into a hypnotic state, but you are still in control and can emerge any time you like. Hypnotherapy is a fast and effective way to manifest change.

Well-Being Workshops

Essential Minds offers a variety of workshops on reprogramming your subconscious mind, controlling habits, managing anxiety, stress and depression, being mindful, self healing, building healthy relationships, communicating effectively, healing the inner child, and being emotionally well and empowered.

  • A testament to the amazing work of Jeannine Sanderson, Life changing! My life has changed so much and of course that is due to lessons learned from Jeannine’s courses, meditations and workshops. My husband and I attended multiple workshops and seminars on marriage, mind theory, self love, communication, and meditation. WOW!! She is a blessing to all who she encounters, She has helped me and my husband communicate on a level we never thought possible and has given us the tools needed for success in our marriage and our own daily lives as individuals. I can’t thank her enough! She is such an inspiration. Thanks Jeannine for all your help and guidance.

    Stacey Spahr

  • I would like to let everyone know the positive experience I had with Essential Minds and Jeannine Sanderson. I have to admit I was skeptical at first but went in with an open mind and the determination to see if it would help change my life. I was in a bad place in life extremely over weight, depressed and on anti depressants. After the sessions with Jeannine, I am no longer on anti depressants and am down 92 pounds with a new outlook on life.

    Darren Ward

  • The Essential Mind Hack workshop is beyond words! I would recommend it for anyone who would like to receive very informative lessons and easy to use tools to change their life on a subconscious level. I walked away with a HUGE life changing experience.

    Julie Deeter

  • As cliche as it may sound, Jeannine quite literally changed my life. When my husband introduced me to her a few years ago, I was very much a skeptic to her practices, but after seeing her help my husband stop smoking after ONE session (He completed the following two per her recommendation, and has been smoke free now for over two years) I had to have my own session with her. She has helped me beyond measure both personally and professionally, and I owe a majority of my business success to her as well. From breaking some not so good personal habits as well as learning the power of the mind under her direction, I would recommend her without question to ANYONE who wants to improve ANY aspect of their personal or professional life!

    Sarah Kelsey

  • I have to say, that I am truly in awe of how effective your weight release sessions are! After just 3 sessions, my cravings for large chocolate bars late at night, followed by salty, crunchy chips of some sort are a thing of my past! I hated taking diabetes meds! It would make me have a low blood sugar episode late in the day, etc. But now, I don’t take a thing! My A1C is great! Blood sugar levels are great too! No meds… No more. But the best part is, I’ve released over 25 pounds, which will never again return!! I had to buy new summer clothes, because last year’s are two sizes too big! Thanks so much, Jeannine!

    Cindy Pyles

  • I struggled with eczema for 22 years, ever since I was born. It felt like I had tried everything in the books. Western medicine, holistic medicine… nothing could really touch it. All I can say is that I am truly thankful from the bottom of my heart to have met Jeannine. I am free! Finally, after all these years of bondage and discomfort, my skin is beautiful and clear! She showed me the root cause of where it came from and helped me to overcome it! Thank you Jeannine, you have changed my life! I will forever be thankful for your support, love, and knowledge!

    Lauren Reschke

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