Through a variety of informative lessons, laughter, reflection, self-hypnosis training and hands-on tools and techniques, participants will explore daily actions they can implement to develop an effective toolkit for creating and maintaining mental, emotional and physical health and well-being.
We also offer basic to advanced master hypnotherapy certification courses as well as specialty certification courses.
Online Hypnosis Sessions
Enjoy all the benefits of Hypnotherapy from the comfort of your home.
Online Hypnotherapy sessions give you the ability to work with a Hypnotherapist from anywhere in the world. It makes no difference if you’re local, or thousands of miles away, the moment you close your eyes with your headphones on, you are mentally transported to a serene inner space and the experience feels as if you were having an in-office session.
Benefits of Online Hypnosis
For Best Results
Find a relaxing space, free of interruptions.
Use the restroom beforehand.
Skip coffee or other caffeinated beverages.
Have comfortable headphones or ear buds.
Hypnotherapy is a powerful weapon against stress. Unlike medication, it’s entirely natural with zero negative side effects. Hypnotherapy changes the way both you and your body respond to stress. It provides simple methods to deal with the physical and emotional stressors allowing you to regain control of your life.
If you’re looking for a gentle way to reduce the pain that comes with chronic conditions, hypnosis may be the answer. Studies show that more than 75% of people experience significant pain relief using hypnosis. Hypno-analgesia is associated with significant reductions in pain, recovery time and need for analgesics.
Depression and Anxiety
Hypnosis for depression and anxiety work, in part, through retraining the subconscious mind to override automatic negative thinking patterns that create irrational and uncomfortable emotional responses. It aids in naturally altering the brain chemicals that are responsible for the emotions we feel. Hypnosis has been shown to enhance coping skills allowing individuals to more easily deal with stressful situations in a proactive way.
Autoimmune conditions are connected by a runaway immune response known as systemic inflammation that results in your body attacking its own tissues. Hypnosis for autoimmune diseases is proving to be powerfully effective in alleviating symptoms and improving the condition. Flare ups can be brought on by stress. Combating stress is but one way that Hypnotherapy can benefit those suffering with autoimmune disorders.
Emotional eating is often the root of the weight gain problem. Hypnosis addresses emotional eating at a sunconscious level, allowing for permanent change.
Diet programs and exercise routines do not work in the long run. Since they do not address the root of the problem, it is easy to fall back into old habits and regain weight.
Many of the 60-70 thousand thoughts you have every day are "automatic." When you drive to work, you don't think about every step involved in operating the car, you just do it.
You would never get anything done if you had to consciously think about everything you do at every moment. These behaviors are deeply rooted within the subconscious mind.
Hypnosis is a pleasant, relaxing experience which allows you to gain access to your subconscious mind in order to understand your current eating patterns and change them into healthy ones.
STOP trying to lose weight and focus on what you want to gain!
How Do You Eat Healthy?
You should never count calories. This only makes you hungry by thinking about restricting what you eat. The more you think of what you can not have, the more you want it. Hypnosis will help you satisfy your hunger in new ways.
You will learn to distinguish the difference between real physical hunger and emotions. If you are really hungry then eat and satisfy your physical hunger. You will learn to respond to emotions in more productive ways.
This is the only weight releasing program that we know of that will leave you satisfied both physically and emotionally. Whether you have 10 or 100 pounds to lose, hypnosis will give you the strength you need to succeed.
Success rates for smoking cessation
Advantages of Hypnosis
What Happens to Your Body?
Blood pressure decreases
Pulse drops to normal
CO levels return to normal
Oxygen levels return to normal
Cilia begin to clean tar
Chances of heart attack decrease
Nicotine is eliminated
Damaged nerve endings re-grow